Barbie-Doll Syndrome. Am I thin? Heck no!
I was influenced from a very young age by the ubiquitous Barbie Doll. She isn’t as popular today, and that […]
A Clinical Nutritionist, recovering Foodie-holic and dedicated coach shares insights for the Peace/Health/Happiness journey.
I was influenced from a very young age by the ubiquitous Barbie Doll. She isn’t as popular today, and that […]
Put this in the “good to know” column. I worked so hard gardening and landscaping around the house this spring […]
The first day of a diet clean-up is usually productive, and it was for me. I am down 1 1/2 […]
I got on the scales and was down another half-pound, and had to remind myself that this kind of fast […]
It is my delight to tell you that I’m not having the sugar cravings I used to have. That’s because […]
I am happy to report I didn’t have a weight gain today, which I thought might happen with the potatoes […]
It’s the start of my husband’s summer vacation week, and I slipped a little bit…Just how little? You can determine […]
An interesting note: I colored my hair this morning and I started sneezing multiple times and getting a runny nose. […]
Well, our B&B gave us a breakfast so meager I could find nothing to eat: banana bread and sugary fruit […]
Brunch: The same B&B breakfast awaited us this morning as yesterday, so we went to our old favorite breakfast hangout, […]