This final day came with a new challenge. This was the first time I was unable to bring my own […]

I’m on the road for two weeks, including the final two days of my detox, so I spent the majority […]

The lentil soup, which I was sure would taste SO bland, was actually delicious!  Who knew? Maybe my tastes are […]

This was an exercise day I set for myself. Unfortunately, additional expenditure of calories means more hunger. Got so hungry […]

I was hungry the first part of the day, but that was my fault.  Tax preparation kept me busy all […]

I felt better than I thought I would this morning considering the night I had. But my stomach was crying […]

This was the most challenging day of all.  I had to finish my quart of green smoothie and a quart […]

Today was pretty much a carbon copy of yesterday, which was required by the protocol: two quarts of green smoothie […]

A mile marker today:  I am down ten pounds!  How much of that is water weight remains to be seen. […]

I was in bed by 8:30 this evening, so wiped out.  This was my second day of the kidney flush […]