Satisfying Snacks
I fell in love with raw cuisine when I was first introduced to kale chips. However, as I state in […]
A Clinical Nutritionist, recovering Foodie-holic and dedicated coach shares insights for the Peace/Health/Happiness journey.
I fell in love with raw cuisine when I was first introduced to kale chips. However, as I state in […]
A friend just called me a little Susie Homemaker. I wondered if she meant it as a complement or if […]
I don’t know about you, but I felt pretty sluggish and full of gunk after Thanksgiving. I generally feel that […]
“Let’s see if you can hold your breath long enough to pick up all the rings,” I shouted at my […]
When I’m being good, eating whole foods and feeling better about my choices, I still get the hankering for something […]
You may have thought with a sigh that your brownie-eating days are over. I am delighted to tell you that […]
I’m a sucker for Middle Eastern Foods, which is not my heritage, but I crave it nonetheless. The only problem […]
Have you ever gotten on the bathroom scale and wish you hadn’t? I’m hearing, “All the time!” Right? How often […]
This is my go-to salad dressing. Why? It’s got just the right amount of healthy sweet and savory tastes, two […]
It’s a taste that is perfect for fall. The flavors meld beautifully and, on a crisp autumn day, seem to […]