I was in bed by 8:30 this evening, so wiped out.  This was my second day of the kidney flush and all I wanted was one mini-watermelon. My desire for exercise found me today and I felt better. It’s interesting to note that, even with exercise, I wasn’t hungry enough to eat any more than I did yesterday.

I also did a very successful coffee enema. No details here, but if you are interested in enemas, what they’re like, how difficult they are (they aren’t), and how tremendously beneficial they are, send me a message.

Breakfast, Lunch, Dinner- Watermelon, as much as I wanted, which ended up being only one mini-melon.  Dandelion root tea.

 

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