Made the tea mentioned in yesterday’s post. It was warm and satisfying, probably from the healthy fats included in the recipe.
4 oz. turkey, broccoli with no-sugar, healthy oil Caesar dressing from Primal Kitchen
Just not hungry. That’s saying something for me. I was always ravenous, probably because of the hidden (and also blatant!) sugars I have been taking in off and on forever. Ate only half of a 4 oz. buffalo burger patty, small spinach salad with microgreens. Same Caesar salad dressing used at lunch. Tasty! Added lemon for a tangy kick.