I have a different view about blogs. You’ve busy like me. Maybe it’s my reporter background, but we need to […]

My Personal Food Diary

Come with me on my eating adventure, my trek away from food addictions toward a plant-based diet. Being a foodaholic […]

What’s the Deal with the Shells?

SHELLS, MY TRANSFORMATIONAL THEME: Shells, or the creatures within them, have the ability to create magnificent sculpture around  themselves, transforming their […]

Private Sessions, Coaching

“I am so glad I found you!  Following your suggestions and recommendations has made a positive change in my daily […]

Essential Oil Consultation

Essential oils are a boon to humankind. I have taught classes and studied multiple sources of essential oil information for […]

Stress Intake Evaluation

If you’re stressed, you’re in good company.  The American Psychological Association has released a report saying the levels of stress […]

Home Sugar Testing

Do you know how certain foods react in your body? Most people today are not aware that the amount of […]